#TheMorning5 Day 6 of 67 - 7 JAN 2020 TUES

#TheMorning5 Day 6 of 67 - 7 JAN 2020 TUES

#THEMORNING5 | #RISEANDGRIND | #GROWTH | #ADK2020

GOOD MORNING! COFFEE AND MY 2020 RISE AND GRIND PLANNER

#TheMorning5 #RiseAndGrind #Growth

"Growth" is the word I chose for 2020 

Day 6 of 67 - 7 JAN 2020 TUESDAY
* No Snooze Button ✅
* No Phone First Thing After Waking ✅
* Gratitude & Goals ✅
* Physical Activity ✅
* Send a Message To Lift Someone Up ✅
* My Word "Growth" ✅

G-R-A-T-I-T-U-D-E

WHAT I AM THANKFUL FOR

• I AM ALIVE & BREATH & WOKE UP TO A NEW DAY
• I HAVE A JOB & WILL HAVE INCOME
• I HAVE CLOTHES & SHOES TO WEAR
• I HAVE A LAPTOP, INTERNET & 2 CELL PHONES
• FRESH COFFEE IN THE MORNING WITH CREAMER
• A ROOF OVER MY HEAD, HEAT IN MY HOUSE
• GOD CHOSE ME TO HELP THOSE IN NEED
• THAT I CAN STILL EXERCISE
• THAT I'M STILL HEALTHY & BREATHING
• FOR THE RISE & GRIND FAMILY & SHOW

G-O-A-L-S

DAILY:

• AWP ORIENTATION
• MORNING 5
• TAKE SHOWER & GET DRESSED

MONTHLY

• SAVE $200 OUT OF EACH CHECK
• PAY CREDIT CARD, NETFLIX, AMAZON PRIME & HULU

LONG TERM:

• GET TEETH PULLED & GET DENTURES
• PAY CREDIT CARD OFF
• BACKPACKS FOR THE HOMELESS TO BE A NON-PROFIT

P-H-Y-S-I-C-A-L   A-C-T-I-V-I-T-Y

• 2 SETS OF 20 PUSH-UPS
• 1 SET OF 20 CRUNCHES
• 2 SETS OF ARM CLAPS WITH 10 POUND WEIGHTS

MESSAGE OF ENCOURAGEMENT TO LIFT SOMEONE UP

MESSAGE TO MY BEST FRIEND SHUNDA.

I SEND HER A MESSAGE EVERY MORNING AND SHE SENDS ME ONE BACK TO UPLIFT ME AND ENCOURAGE ME.